Sesame!

It has always been said that Sesame seeds are great for hair!
Do you know why?

Well, Sesame seeds contain lots of Vitamin B1 and Vitamin E that are great for hair!

It is also rich in Calcium, manganese and copper! So it not only helps with our hair, it also helps with our skin (Vitamin E), bones as well as teeth (Calcium)!

So, y not try some Sesame paste for desert today? You can get them easily at the local food courts.